Blog's Supreme School of Love and Harmony

The figure shows an octagonal pyramid, or ashtamoga.

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Some of the ancient practice based on a thorough understanding of the various energy fields around us - both beneficial and harmful - in our time have degraded to a meaningless ritual. Shank sthapana is a classic example.

Shank (Sanskrit “thorn”) - a small peg of complex shape, made of special wood. Shank sthapana (“installation Shank”) - the traditional procedure of determining the cardinal points of the shadows of the Shank. She was accompanied by a religious-magic rituals that were designed to eliminate the adverse impacts from all directions. After determining the cardinal Shank buried in the center of the land, and only then could begin construction.

Ancients knew that the Earth is a bunch of energy, compressed under tremendous pressure. In the center of our planet is still in the molten mass of matter, which is in constant motion. The temperature here reaches 6.000 degrees Celsius, which is comparable with the temperature at the surface of the Sun.

http://www.ssloha.ru/en/top/vazhnost-ustanovki-shanku

Time

Time, like matter, can be measured. Substance-time moves and have a system of measures to deal with this motion: seconds, minutes, hours, days, weeks, months and years. During the day, also has a temporary division: morning, noon, afternoon, evening, midnight and dawn. The year is divided into seasons.

The properties of the body are constantly in motion, like time. There is a link between the movement and the movement tridosha or over time. Ascending or descending order of these three properties in the body due to the cycle time. Morning, from sunrise to ten o’clock - time Kapha. Since Kapha is predominant in this, the person feels the energy and freshness of the morning and also a small weight. In mid-morning Kapha is gradually transformed into Pitt. Pitt appears at ten o’clock in the morning until two o’clock in the afternoon. At this time, increases feelings of hunger. Man feels the ease hunger and warmth. At midday, two hours of the day until sunset (time of wool), a person feels active, easy and flexible. In the early evening from six until ten at night, again it is time Kapha - the period of the cold air mass and low energy. Then, from ten o’clock until two o’clock in the morning - peak hours of Pitt, when the digested food. Early in the morning, before sunrise, again it is time to wool. Since Vata creates movement, people wake up to this time and emit waste.

Lunch to early morning, between seven and eight hours - it applies to people and Vata Pitta constitution. However, people Kapha constitution should not at this time for breakfast, as food during the Kapha Kapha creates an increase in the body. The best time for lunch - the beginning of time Pitt - between ten and eleven in the morning. Eat better during daylight hours, when the sun in the sky, because the sun - a close friend of man. Eating late at night can completely change the chemical composition of the body, sleep is disrupted, people will be anxious to doze off and wake up, do not feel rested. If you have dinner at 6 pm, at nine o’clock in the stomach is empty and sleep will be deep. If you change your eating so that food intake coincided with the rhythm in tridosha, you can radically change life habits.

http://www.ssloha.ru/en/top/vremya-poddaetsya-izmereniyu

Settlement of many conflict situations is easier if the mediator or peacemaker, which provides a safe course of the process and carefully directs the conflicting parties to find common ground on the basis of their mutual interests. The mediator’s goal - not to impose a decision, and to help all parties to the conflict to negotiate effectively in order to discover the roots of the differences and find a mutually acceptable way out of this situation. An important factor, along with the diplomatic skills broker, become his own motives and his desire to find an effective solution that would satisfy all parties.

A thorough understanding of eternal human needs, the ability to perceive God’s love and share it with others allows the intermediary to maintain composure even in acute situations, when passions are running high to the limit. The mediator must be prepared to treat with understanding and sympathy for the positions of each party, not forgetting that only God’s love and the fulfillment of His will bring true satisfaction to the conflict. This is the mission of a peacemaker: send conflicting parties to seek solutions based on the principles outlined above.

http://www.ssloha.ru/en/top/6-etapov-uregulirovaniya-konflikta

Eleventh breathing technique from the one hundred and twelve techniques and the second relaxation technique: “Shut the door feeling, when you feel creeping ¬ ant. Then.

This sutra seems very simple, but it is not so simple. I’ll read it again: “Shut the door feeling when you feel crawling ants. Then “. This is just an example, nothing should be done. Shut the door feeling when you feel an ant crawling and then - then it will happen. As Shiva has in mind?

In your foot barb pierced - this is painful, you suffer. Or an ant crawling on your leg. You feel it creeping and suddenly want to reset it. Take any experience of this kind! Do you have a wound - it hurts. Do you have a headache or pain in the body. As an object can be anything. This is just an example - crawling ants. Shiva says: “shut the door feeling when you feel an ant crawling.” Whatever you feel, close the doors of all the senses.

What should I do?

Close your eyes and imagine that you are blind and can not see. Close your ears and think that you can not hear. Close all five senses. As you can close them? It’s easy. For a moment, stop breathing: all your senses will be closed. When breathing ceased and all the senses are closed, where the crawling? Where ant? You suddenly removed - you are far away.

One of my friends, my old friend, the very old, fell on the stairs, and doctors told him that now he will not be able to get out of bed for three months that he would lie down for 3 months. And he was very nervous person, and this was very difficult for him. I came to visit him, and he said: “Pray for me and bless me so that I could die, because these 3 months more than death. I can not remain like a stone. And I say that I did not move. “

http://www.ssloha.ru/en/top/zakroj-svoi-chuvstva-stan-podobnym-kamnyu

It is very easy to turn yoga into a lively lesson for children.

Adults do yoga for centuries. And even if today many are complaining that children are growing up too fast, they may engage in Yoga from an early age, and do it with pleasure. Introducing your children to the theory and practice of Yoga, as well as appropriate life style, you give them the best possible start.

Yoga Poses will be taught how to look at many things from another point of view.

Yoga for Children

Childhood - a wonderful time when the natural energy and creative imagination are at a high level, eyes and mind open to the world, and teaching becomes a game. This is the perfect time for baby to explore your body and to rejoice in his abilities, and you - to help your child understand how his brain works, and introduce the idea of inner self, or soul.

We all have the potential for the development of our inner self, and Yoga tells us how to do it. Yoga is very expressive, which is why it attracts children. It is impossible to enumerate all the good things that Yoga gives children, but should focus on training of a strong healthy body, calm, concentrated mind, and certainly feeling of inner peace.

http://www.ssloha.ru/en/top/polezna-li-joga-detyam

• Preparation
• Relaxation
• Formula firm commitment
• Rotation of consciousness (the right side, left side, rear side, front side, integral part)
• Understanding the body / sex
• Breath (from throat to navel, from 54 to 1 or 27 to 1)
• Sensations (heavy / light, cold / heat, pain / pleasure)
• Interior space (Chidakasha)
• Visualization park / temple
• Interior space (Chidakasha)
• Formula firm commitment
• Completion
• Alternative imaging (Gora. Floating body. Well / Ocean)

http://www.ssloha.ru/en/top/praktika-joga-nidry-2

In traditional Chinese medicine is the concept of the movement of nutrients within the body. Symbolically and simply can say that the food is moving up, down, inside and out. Products that are moving inside, such as lettuce, nourish your internal organs. Products that are moving outward, such as pepper, send blood to the body surface and display through the skin waste products. Milk moves up and energetiziruet upper body, while the apples fall down and oppose “rising” violations, such as cough or asthma.

The original nature of food (yin and yang), in conjunction with the prevailing direction of movement determines the time of year, when a product gives the body the most good. Food should facilitate a smooth transition from one season to the next without violation of the energy balance, usually associated with changing weather.

Spring - a time of growth and development

The natural world awakens and begins to unfold before our eyes. This is a season of expansion and extension.

We feel the changes in his own body. Lethargy and stiff winter passed. Months of cold and rawness left behind. We are entering a period of renewal.

The energy of the food that we have accumulated during the winter months, is released from the beginning of spring. The body no longer needs the fat, which it enjoyed protection from the cold. Spring - is not the time for greasy and oily food. This is the time for internal cleansing. Pay particular attention to soups to help cleanse the internal organs and strengthen the ligaments and tendons.

http://www.ssloha.ru/en/top/eda-i-vremena-goda

Beauty in itself is meaningless. The thing is, pretty apparent at this time and in this place, may be unattractive in other circumstances. This also applies to the thoughts, words, deeds. That is what we call beautiful, is this only at certain times and under certain conditions, which make it perfect, so the only way to give the true definition of beauty - it is harmony. Harmony combinations of colors, shapes and lines of harmony is what we call beauty, but the word, thought, feeling or action, which are doing the harmony, are derivatives of beauty.

Where is born the desire for harmony, and where is born the desire to disharmony?

Natural inclination of every soul to harmony, and a tendency to disharmony is an unnatural state of mind or cases; fact that the unnatural, depriving the soul of beauty. Human psychology is such that it responds as the harmony and disharmony on. He can not help it, because it is natural in a way, mentally and physically he is responsible to all that comes to him, whether it is harmonious or inharmonious.

Testament of Christ: “Do not resist evil” - this is advice not to respond to the disharmony. For example, the words of kindness or sympathy, of love or inspiration must be picked up, but if the words are insulting and actions motivated by disgust or hatred, too, meets with response, it creates an even greater disharmony in the world. Giving way to disharmony, we let it grow and multiply. Where did the great controversy, excitement and discord that we see now prevailing in the world? It appears from the neglect of the fact that the disharmony creates disharmony and it will multiply. If people are hurting, there arises a natural need to answer an even greater insult. As a result, he receives a short-term satisfaction that a good answer. But the energy that came from the abuser, had influenced him, and these two forces, as the negative and positive, caused much disharmony.

http://www.ssloha.ru/en/top/garmoniya-vot-chto-sozdaet-krasotu