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What is understood under Tantra purification of mind, a purity of mind, as the basic conditions for further development?

What would usually not understood by the purity, this is not what he has in mind Tantra. Usually, we share everything in good and bad. The division can be on any grounds. It may be hygienic, moral or any other way, but we divide life into two parts - good and bad. And usually, when we talk about clean, we mean the good qualities - the “bad” properties should not allow “bad” properties should not be. But tantra is a division into good and bad properties does not matter. Tantra does not look at life through the prism of the dichotomy or duality or division. So the question of whether he understands the tantra purity is very appropriate.

If you ask a saint, he would say that anger - it is bad, sex - it is bad, greed - it is bad. If you ask Gurdjieff, he would say that the negativity - it’s bad, whatever it may have been negative emotions - it is bad, but be positive - good. If you’re asking the Jains, Buddhists, Hindus, Christians or Muslims, they may differ in their definitions of good and bad - but this is all just a definition. What were they called good and something bad. Therefore, for them is not difficult to determine what is cleanliness. Whatever they may have taken for good, be pure, no matter what they take for bad, will be unclean.

But Tantra is a profound problem. Tantra makes no superficial division into good and bad. Then what is purity? Tantra claims that the division is not clean, and non-separation - is. So for tantra purity means innocence - undifferentiated innocence.

Here’s a child you call it clean. He gets angry, he is greedy, so why do you call it clean? As for the purity of a child? Innocence, simplicity, simplicity! In the mind of the child is no separation. A child is not aware of any division into good and bad. This lack of consciousness is innocence. Even if he gets angry, he does not understand that he is angry, it’s pure and simple operation. It happens, and when anger goes away, it really goes away. Nothing remains. The child again the same as if the anger was not. Clean remained intact; purity is the same. So, the baby is clean because his emotions do not interfere with intelligence, he has no mind.

http://www.ssloha.ru/en/top/chto-ponimaet-tantra-pod-chistotoj

Scientific studies confirm that the joy in everyday life is more important for health than diet or exercise.

Currently, the U.S. seized another epidemic. It is not a consequence of the virus or bacteria, malnutrition or stress. This - the result of a lack of joy and happiness every day, so essential for mental and physical health.

“Lack of joy - you might say - of happiness? Ha-ha! That will not die! “However, doctors have a different opinion. They believe that this, at first glance, an innocent “defect” directly or indirectly serves the cause of every four cases of premature death - more than any other factor.

The Western world has invented many approaches to treatment of diseases that are caused by excessive stress at work and too little in our lives with joy and share jokes. It is believed that the cause of such illnesses - stress. And most people use various techniques in order to manage stress. However, these techniques are not able to resist the very source of stress. They just make it more stressful.

Much more healthy antidote is that today is called “a recipe for joy.” A joy - not just high spirits. This kind of spiritual strength that enables us to derive pleasure from any phenomenon of everyday life. As shown by modern research, it is perhaps the most important key to good health.

http://www.ssloha.ru/en/top/recept-radosti

Diet

Ayurveda teaches that each man is endowed with sufficient energy to make themselves healthy. This science of life opens before every possibility of restoring health through the study and understanding of the body and its needs. According to Ayurveda, in order to stay healthy, we must follow the correct diet and have a stable daily healthy habits. It is also important to engage in traditional practices of Yoga and breathing exercises, realizing the importance of spiritual practice that can create harmony and prosperity.

The diet should be chosen according to individual constitution. If a person understands the constitution and associates it with the quality of the quality of various foods, then it will be possible to select the appropriate diet. Necessary to consider the taste of food (sweet, sour, salty, pungent, bitter or astringent), as well as heavy food or light, whether it creates heat or cold, oily, liquid or solid. Season year also need to consider when choosing a diet.

The accompanying table gives a list of products that are useful or harmful for each of the constitution. Arrows in the types of food, pointing up indicate a food-enhancing properties (Vata, Pitta and Kapha). Arrows pointing downwards indicate the food, reducing properties, and such food is beneficial for people with such properties. For example, dried fruits, apples, melons, potatoes, tomatoes, eggplant, ice cream, peas and lettuce increase Vata. Thus, people Vata constitution should not eat a lot of these products. Accordingly, sweet fruits, avocados, coconuts, brown rice, red marrow, bananas, grapes, cherries, orange - good for Vata constitution people.

The increase Pitta dosha happens from spicy food, vegetable oil, sour fruits, bananas, papayas, tomatoes and garlic. Products constraining Pitt, the following: mango, oranges, peas, prunes, Brussels sprouts, green salad, sunflower seeds, asparagus and mushrooms.

http://www.ssloha.ru/en/top/dieta-post-i-vitaminy

• Cooking (chapeau)
• Relaxation (body / OM)
• Formula firm commitment
• Rotation of consciousness (the right side, left side, rear side, front side, integral part)
• Breath (conscious calculation take a breath with an emphasis on the navel, chest, throat and nose, each round of 27 to 1)
• Imagery Visualization (chapeau)
• Formula firm commitment
• Completion
• Small alternative practices (break, before bedtime)

http://www.ssloha.ru/en/top/praktika-joga-nidry-1

All Ayurvedic treatment seeks to establish equilibrium of bodily properties Vata, Pitta, Kapha. Disease - is the result of the disequilibrium of this triad.

According to Ayurvedic teachings, to embark on any form of treatment (medication, acupuncture, chiropractic, massage, allopathy or any other form of treatment), without removing the first toxins from the body, is responsible for the disease - then drive these poisons deep into the tissue. Signs ease the painful process can occur as a result of surface treatment. However, the underlying, fundamental causes of disease will remain unaffected, and problems in one form or another will arise again.

There are 2 types of Ayurvedic treatment: removal of toxins and neutralize them. These methods can be used both on the physical and emotional level.

Emotional release

Let us first consider emotional or psychological factors. Anger, fear, anxiety, jealousy, greed and pride are normal human emotions. Nevertheless, most people with children are trained not to express these negative emotions. As a result, a person starts at an early age to suppress the natural manifestations of these feelings. Science Ayurveda teaches how a person should be exempted from those emotions, the suppression of which will cause imbalance and occurrence of disease-causing toxins.

Ayurvedic way of dealing with negative emotions are monitored and release. For example, when there is anger, a person must be fully aware of it, watch it a sense of how it progresses from beginning to end. From this observation one can learn the nature of anger and neutralize it. Thus, one must treat all negative emotions. Ayurveda teaches that through the awareness of all negative emotions can be overcome.

http://www.ssloha.ru/en/top/ayurvedicheskoe-lechenie

How to teach?

Classes should be conducted so that practitioners could follow instructions from one to another, understanding and digesting them. The transformation of consciousness and the images are replaced by rather quickly, because the mind does not like to stay too long at the same point and therefore it should be moved from one object to another. Um no time, therefore, stuck to the object and concentrate on it. Consequently, it has no ability to construct any submission that Yoga Nidra absolutely contraindicated. Such images for visualization, as a mango tree, a rose, the boat on the river, sandy beach, etc. be distinct and given in rapid succession. If visualization is due to spread over time (walk in the park, the golden egg, tradition, etc.), the images should be placed so that in future they could be used as building blocks in a coherent picture of a coherent visualization.

If you are involved with children, give them the opportunity to awaken their inner visualization, offering them a distinct and simple images in rapid succession, using numbers, shapes, pictures of nature, etc. The ability to visualize - the most important feature of the practitioner. If the instructor says “Pink Rose” and someone is trying to hard to imagine - he was no longer an acute sensitivity, but if someone sees it exactly that way - he has an acute sensitivity, but if someone starts to feel its fragrance - it has surpassed stage of susceptibility. Number of selected images is less important than the rhythm of their enumeration. Practices, which are offered in Yoga Nidra, drafted in such a way that students can gradually master the increasingly complex stages of Yoga Nidra.

http://www.ssloha.ru/en/top/joga-nidra-kak-vesti-zanyatiya

Our goal as spiritual seekers - to rise to the level of the transcendent

Very often people try to help others, not knowing what it means. All that is on the transcendental level, appeals to the essence of what is happening in this material universe and is beyond its scope. But traditional religion often try to help people, giving them tips: how to make their lives more comfortable, that they felt less pain from anxiety and frustration. Many believe that this is correct, and adheres to this vision.

But the transcendentalists are not satisfied with this approach and try to climb to a higher level in their experiences. They express the love that is strong enough and deep enough to serve as an inspiring factor for everyone and prevent the negative attitude of people. In other words, are in the transcendental life beyond the daily physical activity, and they continue to love, even when the surrounding circumstances are not conducive to this. Such people are able to raise the consciousness of the planet.

Transcendent state does not necessarily imply a pleasant and mild behavior

Also, do not need to hold on to all sorts of relationships, regardless of how they are formed. This is a misunderstanding. If we are on the transcendental level, a negative-minded people or change their reaction to our behavior, or feel overly concerned to continue to communicate with us. In some cases, we ourselves can make a choice - stay away from these people. If others have consistently rejected our society, we eventually have to decide to leave, confident that they did everything to give them my love.

http://www.ssloha.ru/en/top/stat-transcendentnym

Small and frequent blinking eyes show a predominance of Vata in the body. Excessive eye blinking indicates deeply hidden nervousness, anxiety and fear. Drooping upper eyelid indicates the sense of insecurity, fear, loss of confidence, breach of wool. Big, beautiful, attractive eyes indicate a Kapha constitution.

Pitt’s eyes bright and sensitive to light, light shades, have a tendency to myopia. According to Ayurveda, the eyes receive their energy from one of the basic elements - fire. The sensitivity of the retina to light - is the result of energy-fire. Thus, people have an excess of Pitta constitution fire in the body, and their eyes are often hypersensitive to light.

http://www.ssloha.ru/en/top/glaznaya-diagnostika

1. The leader should make an effort and assess their activities with the manifestation of true endurance and tolerance, in any case not confuse these qualities with laziness, apathy and indifference, especially when the circumstances require of a very energetic and productive.

2. Such an understanding of aging and tolerance - not an easy task for those who are used to evaluate the surface of human behavior, including his own. People who lack the capacity to empathize, can not be tolerated because it does not feel obliged to adjust their way of thinking, taking into account the views of other people - perhaps excluding only friends and relatives.

3. Thoughts are material! They consist of the same energy of spiritual origin, which consists of the entire universe. Thoughts - this matter, which has an energy charge that is capable of producing this or that action, and the stronger the emotional charge inherent in the idea, the sooner it is realized, materialized.

4. You as a leader must also learn some detachment, to avoid unnecessary anxiety about the outcome of your business. People filled with spiritual consciousness, understand that the last word - not for them.

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