Blog's Supreme School of Love and Harmony

From the moment of physical birth to physical death the body is a long fight against the aging process. Since there is continuous destruction of tissues and organs of the body at the cellular level, creating a decline and degeneration, then at the cellular level should take place and the restoration of the body.

Tridosha plays a very important role in maintaining healthy cells and longevity. Each dosha is vital in maintaining the billions of cells that make up the human body. Kapha maintains longevity on a cellular level. Pitta governs digestion and nutrition. Vata, being closely related to practical life energy, controls all vital functions.

At the deepest level, to fight aging, requires a balance of three thin bases in the body: Prana, Ojas and tedzhasa. More Prana, Ojas and tedzhasa correspond to the subtle level of creation functions Vata, Kapha and Pitta. Proper diet, exercise and lifestyle can ensure a balance in these three thin bases and guarantee longevity.

Prana - is a vital energy

Provides breathing, oxygen supply and blood circulation. Prana also controls the motor and sensory functions. The vital pranic force ignites the main body of fire (Agni). The natural mind of the body is expressed spontaneously through Prana. For example, if a child has a lack of iron or calcium, natural mind of the body controlled by Prana, encourage him to eat dirt, which is the source of these elements.

Location prana - the head; Prana governs all higher brain activity. Functions of mind, memory, thinking and emotions are under control of prana. The physiological function of the heart and Prana are controlled. From the heart prana enters the blood, thereby controlling the oxygen supply of all dhatu and all vital organs.

Prana controls the biological functions of two other thin pillars: Ojas and tedzhas. During pregnancy, the navel of the fetus is a door through which the prana enters the heart and the body of the fetus. It also regulates the circulation of prana Ojas in the fruit. Thus, all people (and even unborn) violation of prana can create imbalance and Ojas tedzhas, and violation of Ojas and tedzhasa may cause a violation of prana.

http://www.ssloha.ru/en/top/kakaya-zhizn-sozdaet-estestvennoe-dolgoletie

The figure shows an octagonal pyramid, or ashtamoga.

1. Hotspot tab.

Some of the ancient practice based on a thorough understanding of the various energy fields around us - both beneficial and harmful - in our time have degraded to a meaningless ritual. Shank sthapana is a classic example.

Shank (Sanskrit “thorn”) - a small peg of complex shape, made of special wood. Shank sthapana (“installation Shank”) - the traditional procedure of determining the cardinal points of the shadows of the Shank. She was accompanied by a religious-magic rituals that were designed to eliminate the adverse impacts from all directions. After determining the cardinal Shank buried in the center of the land, and only then could begin construction.

Ancients knew that the Earth is a bunch of energy, compressed under tremendous pressure. In the center of our planet is still in the molten mass of matter, which is in constant motion. The temperature here reaches 6.000 degrees Celsius, which is comparable with the temperature at the surface of the Sun.

http://www.ssloha.ru/en/top/vazhnost-ustanovki-shanku

Purpose: progesteron PM Rm ¹

For 6 servings:

1 pinch saffron
1 tbsp. l. water
1 1 / 2 cups basmati rice
3 tablespoons. l. ghee or unsalted butter
4 bay leaves
7 with broken pieces of cinnamon bark (about 1 tsp. Uppers)
7 Entire gvozdichin
1 / 2 tsp. salt
7 whole cardamom pods
4 cups hot water

Soak saffron in a tablespoon of water for at least 10 minutes.

Wash rice twice and drain the water. Heat a saucepan over medium heat and add the ghee. Then add the bay leaf, cinnamon, cloves, salt, cardamom and Passer all within a minute. Reduce heat, add spices and rice Passer another 2 minutes.

Pour hot water and soaked previously saffron with water and bring to a low boil and then simmer, not shutting down, 5 minutes. Then reduce heat to medium, cover pot and incompletely. Prepare as early as within 5 minutes, stir 1-2 times to avoid sticking and sticking to the bottom.

http://www.ssloha.ru/en/top/ris-s-shafranom

Bhudzhangasana (Cobra)

Bhudzhangasana simulates the action of cobra, rose before the sting their prey. Ardha bhudzhangasana serves as preparation for development bhudzhangasany. If you stiff back, you should do ardha bhudzhangasanu just before bhudzhangasany. Otherwise, quite a bhudzhangasany.

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Lie on your stomach, straightened his legs and soles of the feet turned upwards. Place the palms on the floor under the shoulders and slightly to the side of them, the fingers should be directed forward, and hands - are bent so that the elbows were sent back. Lower the forehead to the floor. Close your eyes. Relax your whole body, especially your lower back. This starting position. Slower to the end of exhale all the air. Then, while inhaling raise the body, as we shall describe. Slowly tilt your head back to the end of the chin was directed forward, and the nape of the neck is compressed. Feel the stretch the front of the neck. Now we need to resort to arms.

Slowly straighten your arms, slowly lift the head and shoulders above the floor. Feel the bending back, passing down the spine from the neck to the waist; try to feel the bending of each vertebra in the process of movement. Remember that the motion is carried out only by hand. The back and legs should be as relaxed. Try to keep the navel is not from the floor. If the navel raise itself too high above the floor, then bend your knees will be, and not spin. Go slow hog the extent permitted by the flexibility of your spine. In this position the head should be facing the feet. Hands can be straightened, or straightened to the end, depending on the flexibility of your back. You will feel the tension of facial muscles, and you want to open my mouth, try to relax muscles and keep your mouth shut. You feel sickly sweet feeling in his lower back, a good sign, indicating that you correctly perform asanas. Stay in this final position, while it does not cause any inconvenience. On exhalation, return to the starting position by performing just actions described, but in the opposite order. The movement should be slow and synchronized with breathing. Remember that at the end of the movement’s nose should abut the floor so that, eventually, his forehead was lying on the floor. Relax the whole body.

http://www.ssloha.ru/en/top/asany-praktika-2

What is understood under Tantra purification of mind, a purity of mind, as the basic conditions for further development?

What would usually not understood by the purity, this is not what he has in mind Tantra. Usually, we share everything in good and bad. The division can be on any grounds. It may be hygienic, moral or any other way, but we divide life into two parts - good and bad. And usually, when we talk about clean, we mean the good qualities - the “bad” properties should not allow “bad” properties should not be. But tantra is a division into good and bad properties does not matter. Tantra does not look at life through the prism of the dichotomy or duality or division. So the question of whether he understands the tantra purity is very appropriate.

If you ask a saint, he would say that anger - it is bad, sex - it is bad, greed - it is bad. If you ask Gurdjieff, he would say that the negativity - it’s bad, whatever it may have been negative emotions - it is bad, but be positive - good. If you’re asking the Jains, Buddhists, Hindus, Christians or Muslims, they may differ in their definitions of good and bad - but this is all just a definition. What were they called good and something bad. Therefore, for them is not difficult to determine what is cleanliness. Whatever they may have taken for good, be pure, no matter what they take for bad, will be unclean.

But Tantra is a profound problem. Tantra makes no superficial division into good and bad. Then what is purity? Tantra claims that the division is not clean, and non-separation - is. So for tantra purity means innocence - undifferentiated innocence.

Here’s a child you call it clean. He gets angry, he is greedy, so why do you call it clean? As for the purity of a child? Innocence, simplicity, simplicity! In the mind of the child is no separation. A child is not aware of any division into good and bad. This lack of consciousness is innocence. Even if he gets angry, he does not understand that he is angry, it’s pure and simple operation. It happens, and when anger goes away, it really goes away. Nothing remains. The child again the same as if the anger was not. Clean remained intact; purity is the same. So, the baby is clean because his emotions do not interfere with intelligence, he has no mind.

http://www.ssloha.ru/en/top/chto-ponimaet-tantra-pod-chistotoj

1. Refer to the 10 methods of effective leadership

All of them are directly related to the issue of conflict resolution. Select the 2-3 most liked you receive and consider how to apply them to resolve your own conflicts and to provide this assistance to others.

2. Think about the conflicts that have occurred in your life, in terms of their associated secondary needs in accordance with their definition

Then analyze each of those situations in depth and try to identify your primary needs. Make a list of those, and others. Based on the analysis of primary needs, consider what you have alternative solutions for achieving what you’ve wanted in a particular situation.

3. If you have a conflict with someone, put yourself in the place of your opponent and try to look at his eyes on those are your personal qualities, whose presence you persist in denying

Surely you and your opponent have a common negative traits, which, at superficial glance, you will not notice. For example, someone in a conversation with you constantly interrupt you, for what you yourself have not seen ever. But there are other ways to show disregard for people. Perhaps you listen to them, as they say, half an ear, trying to impose their own point of view, are very impatient?

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